Why do adults take up TaeKwonDo?

 

• Some students want nothing more than practical training to defend themselves.

• Others want a regular exercise schedule to Limber up, build stamina and strength.

• Many come to relieve stress and anxiety built up from the pressures of everyday life.

• Some are interested in competition, and work hard to become champions.

• Enhance self-esteem by heightening your physical and mental powers.

• Build confidence by encouraging you to succeed and to take control of your life.

• Develop discipline by thoroughly training your body and mind in the tenets and techniques of Taekwondo.

• Teach self-defense by training you to recognize situations in which physical self-defense may be necessary, and teaching you how to control such situations to your advantage.

• Strengthen your mind and body through increased physical coordination and mental discipline.

There are other equally important reasons why people study the Martial Arts such as self-awareness, weight and figure control. Whatever the reason, the new student will quickly become aware of the many benefits of training. Martial Arts students feel healthy and physically fit. They are confident they are learning to defend themselves, and this quiet confidence filters through to all phases of their life including home, office and school Furthermore, as students progress in the Martial Arts, they gain a greater respect for themselves and others.